Roasted Butternut Squash Soup
/ New Morning Natural FoodsRoasted Butternut Squash Soup
Author: Ariel Ouellette Peacock
A favorite seasonal soup is butternut squash!! Nothing better during the cold winter months. Simple, delicious and so easy to make! It is high in vitamin A and a great source of energy for those of us who are feeling tired more often than not. Added turmeric as an extra-added bonus. Turmeric is a healing herb that is anti-inflammatory and great for strengthening digestion.
Ingredients
- 1-2 large butternut squash (or 3 small)
- 4 tablespoons olive oil
- 1 medium yellow onion, diced
- 1 tablespoon fresh ginger, grated
- 3 cloves garlic, minced
- 1 teaspoon turmeric
- 1 teaspoon salt (or more to taste)
- 4 cups vegetable stock (or 2 vegetable bouillon dissolved in 4 cups water)
- 1 tablespoon maple syrup
Instructions
- Preheat oven to 425ºF
- Peel the butternut squash. Cut in half widthwise so the bulbous part is separated from the long part. Cut each side in half lengthwise so there are 4 pieces. Remove the seeds
- Lightly coat the squash halves with 2 tablespoons of the olive oil and place cut side down on a lightly oiled rimmed baking sheet
- Bake for 40-45 minutes, or until the squash is tender
- About 15 minutes before the squash is done roasting, in a stockpot over medium heat, sauté the onions in 2 tablespoons of olive oil for about 5 minutes
- Add the ginger, garlic, turmeric, and salt, and sauté for a few more minutes
- When squash is done roasting, cut up into smaller pieces and puree in a blender or food processor with the vegetable broth. Add the sautéed onion and puree until smooth
- Put the mixture back into the stockpot, add the maple syrup and heat thoroughly